Your mind is a very powerful tool. Your thoughts are what instigates your emotions, and essentially, they both create your reality.
If you’re not satisfied with your health, wealth or life, you need to kick yourself out of your comfort zone.
You need to START doing NEW things, and STOP doing OLD things that don’t serve you.
I’d like to share THREE things you can change today, to help you:
- It’s time to CATCH your thoughts. If your mind is anything like mind, I was REALLY good at beating myself up and telling myself I wasn’t good enough or forcing myself to work harder, do more, and keep going. I was really mean to myself. I realized that I needed to be my own cheerleader in order to truly feel supported. My thoughts needed to feel kind, loving and supportive in order to call in healing (I healed an auto-immune disease) and more outside support. If you wouldn’t say to your loved ones what you’re saying to yourself, it’s time to change your thoughts.
- Change what you eat. I’m sure you’ve heard this one before, but maybe you haven’t followed through. What you EAT is what your body becomes. The nutrients in your food literally builds your cells, muscles and BRAIN. Your mindset and positivity are impacted by your food. Please decide today to choose nutrient dense foods, and organic and healthy options. If you’re not sure what to choose, message me. I can help. I can even share where to find some great healthy options at affordable prices.
- Change the products you use every day. As a human, you need to shower, clean, do your laundry and more. Are the products you use to do these things supporting your health or depleting it? Are they boosting your mind and your mood or are they deflating you because they are riddled with chemicals that create exhaustion and weird skin issues, mood swings and more for you? If you’re looking for healthier and more natural, and even organic options to replace the products you use each day, message me on Facebook here: http://fb.me/msg/Sherri.Simpson
If you’d like to see the video I created about this, find it on YouTube here.
You can change your daily routine to create GIANT shifts in how you think, feel, look, act and experience your world.
If you have questions, you can also email me: firstname.lastname@example.org
May your health, wealth and vitality increase exponentially this year.
BTW – you deserve far more than you’ve been allowing yourself to receive.